Gentle with myself

I just started my "Losing weight" plan a while ago, and got this message from my Facebook account.

Hayy!!! I should realize it by now that in order for me to achieve my Weight goal, I should BE GENTLE with Myself!! Thank God for knocking my head!!

This will be the first on my self imposed rule, a Self imposed Policy, a motivation now and maybe forever...

And of course the other one..BE KIND and SUPPORTIVE . I will surely highlight it on my journal!

Have a Happy Wednesday everyone!!!